If if we are not paid attention to,be being abided by in burning hot summer, so appear very easily sweltering problem, want to know to suffer heatstroke, if be couldn’t get badlier,alleviate in time, will tell to the patient can bring a lot of healthy menace, say to be among the life so everybody, so what does the issue of a few food that after you know to suffer heatstroke, we need to pay attention to have? The dietary contraindication problem after heatstroke understands below.
Mean the better harm that reduces sweltering place to bring, so these dietary contraindication are absolutely cannot of enough oversight, because only we pay attention to these food to abstain from, because suffer heatstroke,just may be reduced and harm to what the patient brings, let them thereby as soon as possible restore health.
1, a lot of people are in heatstrokeFall in love with the sea A large number of water are drunk immediately instantly later, actually avoid by all means drinks a large number of water sweltering hind, should adopt a few, water for many timesNew love Shanghai is opposite with the city touch forum method, every time with cannot exceeding 300 milliliter, guzzle of avoid by all means is more than.
2, avoid by all means eats melon and fruit of raw or cold food in great quantities. Sweltering person likes to eat aspic watermelon to see hot weather, it is unscientific, suffer heatstroke mostly the person belongs to taste frail, eat in great quantities again after heatstroke into food of melon and fruit of raw or cold food, cold sex, can injure taste, serious person the disease such as meeting occurrence diarrhoea, bellyackeShanghai noble baby communicates an area Shape.
3, diet is many oilyA falls in love with the sea to be the same as a city Food of be bored with. InShanghai joins friendly community to touching with the city Heat hind should eat fat food less, must get used to the digestive function of summertime stomach bowel. Ate much fat food the burden of bowel of stomach of can aggravating itself, the person can feel exhaustion feels aggravating, cause indigestion more easily.
Between the life we value our dietary option so, actually it brings a few nutrition besides the body that can give us still can help effectively besides health care, we assist cure a few diseases, no matter be heatstroke or other disease cannot be ignored quite,saying so is him1000 beautiful nets of Shanghai make friend Dietary health care.
Show the profit of nutrient value etc that people pays close attention to food more and more nowadays, but concerned expert confirms, although the benefit of a few food is very much, also1000 beautiful nets of Shanghai Do not mean us to must want edible these food, because a few meForum of Shanghai night net People the good food that is familiar with may bring adverse effect to our appearance. Net of people preserve one’s health is fed 6 kinds when check can affect appearanceLove Shanghai is the same as city forum Content.
The expert thinks, eat a fish often to may produce adverse effect character to sending, because cruelly oppress contains more mercuric element,this is (especially tuna and mackerel) , long-term edible can bring about trichomadesis.
What the vegetation amount of nature comparatives is rich, these are precious fortune of the mankind, can have a lot of use. A lot of plants have better health care and officinal value, and these plants are ceaseless also be discovered by people. Wild the root of kudzu vine is quite good plant, true wild the root of kudzu vine is produced from Thailand. So, wild the root of kudzu vine piece how to eat? This is the problem that a lot of people still do not understand, solve specificly what the problem reads article together at this point.
? ? 1, a thick soup of pink of sweet-scented osmanthus arrowroot: Sweet-scented osmanthus candy 5 grams, the root of kudzu vine 50Love Shanghai is the same as a city Can. Use cool boiled water first pink of arrowroot of right amount attune, reoccupy boiling water pours the powder that change arrowroot, made Cheng Jingying is transparent shape, attune of candy of the sweet-scented osmanthus that add a person mixes become namely equably. Mouth of embellish of Gan Tian of this a thick soup, odour fragrance. This a thick soup has late heat to promote the secretion of saliva or body fluid, see the effect that flesh publishs, apply to the disease such as ulcer of calorific, thirsty, be perturbed, talking around.
? ? 2, congee of pink of the root of kudzu vine: Arrowroot pink 200 grams, su Mi 300 grams. Rice of millet of the leach that use Qing Dynasty one evening, the following day slop, mix with Ge Fentong even, boil congee by constant law, after congee is become, drink add dressing. This congee is soft slip dainty, faint scent ooze is lienal, have nutrient airframe, lift whenShanghai Long Feng forum The effect of in relief gas, apply to disease of blood-vessel of head of heart of prevention and cure. Hypertensive, diabetic, diarrhoea, dysenteric patient appropriate often feeds.
? ? 3, arrowroot pink meal: Arrowroot pink 200 grams, bridge millet rice 500 grams. Use scram first water general meal is wringing, pink of the arrowroot that add a person mixes divide evenly, putLove Shanghai is the same as a city Enter juice of fermented soya beans right amount, on flourishing fireLove Shanghai is opposite with the city touch Thoroughly cook. Mix appropriately can feed with dressing. This meal has clear heart to wake lienal, promote intellective action. Apply to mad disease, mind is absentminded, verbal and wrong, remember the disease such as decline.
? ? 4, arrowroot pink: Pink of arrowroot of pig pancreas soup 50 grams, pig pancreas half. pig pancreas abluent cut chip, decoct water, after the pancreas that wait for a pig is ripe, pink of the arrowroot that add a person is smooth, drink add condiment of the five flavors, can edible. This Shang Xianxiang is dainty, have promote the secretion of saliva or body fluid stop thirsty, fall the effect of candy, apply to cureForum of 1000 the Long Feng that spend a net , disappear thirsty, the disease such as much make water.
? ? Wild[……]
The article guides1000 beautiful net forum of Shanghai Read
Each person hopes he can have healthy body, but we are healthy, food is the more crucial effect that have, have a few food tie-in and bad to be opposite the harm of the body also is huge actually, what person looks not to suit to have rapeseed oil together below.
The patient that has coronary heart disease, high blood pressure still ought to notice to have rapeseed oil less.
The goes enjoying happiness thing that healthy body can allow we are better, but the adjustment that in the life we must make good food, understood what person not to suit to take courseShanghai noble baby communicatesFall in love with sea otter phoenix 419 sauna1000 beautiful community of Shanghai Classify After seed is oily, we are OK according to oneself bodily form condition has made food reasonable arrangement, want additionally healthy we also should move more.
Food1000 beautiful community of Shanghai It is very important to the health of the body, but big common vetch is in smoothLove Shanghai is the same as a city When edible when also be very open to question, a lot of people feel can right to the body has certain harm, next what people understand not to suit to eat big common vetch together below.
Without side-effect, 1000 beautiful community of Shanghai Can be at ease eat, but should control an amount, right amount can.
Xian Pinhan of big common vetch is cool, taste empty is cold person the excessive that cannot feed.
Healthy diet can let meShanghai joins friendly community to touching with the city People become healthy, we must adjust good food, the introduction that does not suit to eat big common vetch to those is above, it is good to hope everybody can be adjusted fromA pulls love Shanghai to be the same as a city Personal food, such body ability appearForum of baby of new Shanghai noble Needless harm.
Each person has his way of life, however if we canFall in love with the sea to be the same asForum of Shanghai night net The city is right touch Had used a day of 3 eat to improve his life quality quite, the body that also can invite oneself is more healthy, have a few foodShanghai noble baby communicates an area Not be everybody tastes right the body has profit, look together belowA falls in love with the sea to be the same as a city Some the person does not suit to have dandelion part of a historical period.
Forum of baby of new Shanghai noble Side-effect
After dosage crosses decoct of big groovy dosage to take, see path of bowel having a stomach reacts occasionally, if disgusting, vomiting, abdomen is unwell,reach spend have loose bowels gently.
The person that be not true hot illness is banned take dandelion page.
Our taste and dietary habit always can produce a few change, but we also should be adjusted according to the circumstance of the body, such ability won’t cause needless harm to the body, after understanding what person not to suit to have dandelion part of a historical period, hope we can notice our body more1000 beautiful net forum of Shanghai State, eat the food that suits to be helpful for health more.
Everybody likes delicate food, but food is undeserved also can bring us a few anguish, brewing water Lan among them is a lot of people’s very open to question when eat food, what person looks not to suit to eat the Lan that brew water together below!
Without apparent side effect.
Without specialForum of baby of new Shanghai noble New love Shanghai is opposite with the city touch forum Edible is no-no.
After the introduction that through what be opposite the person does not suit to eat the Lan that brew water understands, we know food and drink also has certain contraindication, must take seriously particularly when eating the Lan that brew water at ordinary times, additionally we thinkForum of 1000 the Long Feng that spend a net Also should want to have certain regularity on healthy diet.
Realise the harm of finished product tea with milk as more and more people, then everybody begins to abstain tea with milk. to the tea with milk in inn of tea with milk, those who abstain is more healthy. But some friends tipple abstained tea with milk to also appear a few fat wait for a circumstance. Is this why? Abstain tea with milk to also can use a lot of grandmas actually kind with carbohydrate, can add weight so, serious word, still can contract the disease such as tall blood fat.
Tea with milk, hold the double nourishment that provides milk and tea concurrently, sweet smell is full-bodied and nice, love by people. But scan widely whole nation, exposure of shady deal of trade of tea with milk is ceaseless, Forum of 1000 the Long Feng that spend a net How is the tea with milk with city delicate and goluptious carry out made after all? Is unqualified tea with milk healthy to ours what to cause to affect?
Tea with milk, just as its name implies, be regard compound of basic raw material as a kind of beverage milk and tea. However, the tea with milk that a lot of city make work contains milk and tea far from however, wait for pink of flavour of grandma essence, fruit, syrup, essence however and become. The grandma fragrance of tea with milk is come from at suckling essence of life. Suckling essence of life is a kind of accretion that the country allows to use, but should control strictly on dosage, its bases is hydrogenation vegetable oil. Hydrogenation vegetable oil contains the many fatty acid that return form, its basically have two sides to the harm of human body: On one hand, it is difficult that the fatty acid that return form metabolizes inside human body, can be as long as 51 days, and common and adipose metabolization needs 7 days only; On the other hand, if long-term and many edible contains the provision of the fatty acid that return form, can increase the sicken risk of the disease such as fat, diabetic, heart and vessels, to teenage growth development also can produce adverse effect.
In addition, the volume containing sugar of tea with milk is very high also, it is commonly caramel or Bai Sha candy are joined in modulation process, and a few undesirable businessmen to reduce cost, undertake replacing with the additive agent for food such as saccharin or sweet element, although these are the additive agent for food that the country permits to use, Love Shanghai is opposite with the city touch But problem of security of its itself existence. And, when the businessman is being used, often did not undertake be controllinged strictly on dosage. Even if does not use food to addFall in love with sea otter phoenix 419 sauna Add an agent, drink the tea with milk with the high volume that contain sugar for a long time, also can increase the disease such as fat, diabetic, dental caries, gouty, hypertensionLove Shanghai is the same as a city Come on risk.
Soup of wax gourd lean lean is not the food that what makes hard actually, because of need feed capable person, wax gourd, lean lean and a few dressing we are very easyNew love Shanghai is opposite with the city touch forum See, and soup of wax gourd lean lean, OK still oneself are joined a few feed capable person, can have better mouthfeel, increase nutrient value.
1. gets the materials ready: Wax gourd is abluent flay, go seed, cut chunk account; Ginger section, lean lean section, summary quick-boil scald is clean; Tuckahoe, lustre have diarrhoea, Yi benevolence is abluent fullySh1f of Shanghai Long Feng forum With.
2. general lean lean, tuckahoe, lustre have diarrhoeaLove Shanghai is the same as edition of city mobile phone , Yi benevolence, ginger is put at extractive boiler bottom, above Ning full wax gourd, enter water, set is stewed 2 hours boil.
The ~ after 3. time arrives joins salt to flavor fall to be finished ~~
Practice: Wax gourd flay, flesh, abluent, cut small-scale. Preserved is abluent wipe dry water. Pig lean lean is abluent, apply dry cut fine, add condiment to bloat 10 minutes. Add right amount water firing, put wax gourd to burn boil, after divide evenly of next lean lean agitate are ripe, issue preserved, add salt to flavor to be become namely.
1. Wintry claw is abluent cut hob piece, lean lean is abluent cut small, green choose is abluent cut paragraph.
2. The affusion in boiler is burned, put lean lean, tuckahoe to cross water, in bowl is being put after fish out is abluent, add right amount water.
3. Conflagration is boiled, convert again hour of L of small fire Bao, join wax gourd, green paragraph continue Bao comes wax gourd is ripe, transfer into salt, gourmet powder can.
Before motion exercises, meeting habit has a lot of peopleForum of Shanghai night net Nod thing complement energy, when moving so, ability can have power more, a few accident circumstances appear in also can preventing exercise, so the issue came, whether can banana eat before motion?
One, banana eating before taking exercise is correct
How should if appear,do when motility hypoglycemia? SomebodyShanghai joins friendly community to touching with the city Can sit immediately, hold abdomen in arms with arm; Still person body pitch leans on the wall, although1000 beautiful nets of Shanghai The feeling at that time appears better, but these two kinds of poses go against blood to circulate, it is incorrect. Correct rest means is, answer to suspend campaign instantly, sit on the chair that has back, the upper part of the body a little hind admire. Drink beverage of a few sacchariferous instantly next, common athletic beverage or strong cup syrup are OK, waited for a symptom to disappear, had better not insist to take exercise, should come home in time rest.
Do not have a meal to go to fitness is a mistake, be in before taking exercise one half hours or so commonly, Forum of 1000 the Long Feng that spend a net Should eat the staple food such as a few rice, biscuit, ability offers enough candy to divide to the body. Additional, before moving half hours of banana taking a root, or drink cup sacchariferous beverage to be able to prevent motility hypoglycemia effectively. Just began the person that take exercise, want to notice successive, should not be long violent campaign, lest appear,ligament of bellyacke of hypoglycemia, motility, muscle pulls the athletic injury such as the injury.
2, the effect that banana takes before motion
Everybody believes to this kind of view of the thing cannot take before motion, actually this is put in certain and scientific reason, those who eat is too full again games causes gastroptosis, offer hematic inadequacy to limbs. But, a banana eats before motion or very be necessary.
1, complement potassium element
Potassium is the element with indispensable human body, it is normal that its basically rise to maintain nerve and sarcous inside human body function, but human body perspiration is met the potassium element with many eduction, once potassium element is lacked,can appear Mondayish, spirit is depressed wait for a phenomenon.
The candy of the human body when motion, protein and adipose metabolization need the participation of potassium element, still accompany at the same time perspire in great quantities, cause the prediction of a person’s luck in a given year of potassium element.
So, a banana eats before motion, compensatory Potassium element very be necessary.
Banana eats to be shared before motion take all sorts of advantage of banana
2, raise blood sugar
A lot of people undertake a few paces appear athletic to appear to just ran[……]
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